I am a vegan wife and mother to a meat eating family. I will share with you recipes I have tested and changes I am making to encourage my family to lean into a vegan diet.

It’s a Wrap!

One of the easiest  and healthiest lunches you can throw together are:

Nori Wraps!

You start by chopping up some of your favorite veggies.  Today I used zucchini, red bell peppers and avocado.


Romaine lettuce

and rice (I really like to use short grain brown rice in this because it’s sticky like sushi rice, but all I had was white rice.)

You will also need nori wraps (an edible ocean plant…very healthy!) 

And last but not least…

Wasabi Sauce (this stuff gives it so much flavor…it’s a must have!)

To put this together you lay out a nori sheet and pile on the rice and veggies and top with the wasabi sauce.  Then you roll up the nori and seal the edges by wetting your finger with water to dampen the edges of the nori.

We dip these in a side of soy sauce and they are so yummy.  My husband and kids love these too!

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